Blog
The healthy Plate
20/04/2021
Building a Healthy and Balanced Diet
Make most of your meal vegetables and fruits – ½ of your plate.
Aim for color and variety, and remember that potatoes don’t count [...]
Interview with Carlotta Perego from Cucina Botanica (Botanic Cuisine)
01/04/2021
Carlotta Perego is among the top influencers of the future according to Forbes, soul of Cucina Botanica (Botanic Cuisine), the widely followed and appreciated page with a growing amount of followers.& [...]
Before the Flood
16/03/2021
If you could know the truth about the threat of climate change — would you want to know? Before the Flood, presented by National Geographic, features Leonardo DiCaprio on a journey as a Uni [...]
Double food Pyramid
09/03/2021
There was a day when my studies on Vegetable Nutrition came across this image and for me it was a profound revelation, and at the same time I felt the regret that such a clear and immediate illustrati [...]
Plants do suffer...
07/03/2021
I've never been a person who judges and I'm no better than anyone, and I know this for sure.
I also have a past as an omnivore, I made a choice, something has changed and this is my pa [...]
